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Are You Brushing Too Much?


Brushing is encouraged to be done twice a day for two minutes each time, and floss once a day. Over-brushing your teeth and gums can cause damage - recession and sensitivity. Whether you are brushing twice a day or four times a day, you should ALWAYS use a soft tooth brush and a light, soft brushing action in small circles.
http://www.instyle.com/news/over-brushing-teeth-effects